Make your own list of opportunities to feel good and keep track of how they work for you. With Maha you become more aware of the things you can do to feel good.
Sometimes, all it takes is a little inspiration to do something that makes you feel happier, more energized, spiritual or appreciated. Find out what others do to feel good, how they do it and try it yourself.
If it helps you to feel better, it might be of great value to others. Share your opportunities and inspire other people to feel good as well.